New Classes and the Latest News

Scroll down for more classes

 Eight Pieces Brocade
and
Tai Chi Sword 32 Step

at
Wesley United Methodist Church
2540 Center Street, Bethlehem, PA 18017


 Eight Pieces Brocade
This thousands-year-old form of exercise concentrates on strengthening the internal organs such as liver, heart, kidneys, lungs and spleen. Movements are divided into eight steps with postures as flowing and graceful as brocade. This class is good for beginner and advanced level people. (4 DVDs and one Book available)

Tai Chi Sword 32 Steps
You will develop physical and mental fitness and find harmony of the mind, body and spirit using this ancient Chinese art. Exercising with the sword makes the movements beautiful and enjoyable. (DVD available)

Dates:
- Thursdays -
May 31, June 7, 14, 21 and 28, 2018

Eight Pieces Brocade: 6:00 - 6:55 pm
Tai Chi Sword: 7:00 - 8:00 pm
(5 classes each)

Location:
Entrance is in the back of the Church parking area
Class meets in Fellowship Hall

Fees:
Pay online:
5 classes - $50
1 class - $12

at

http://www.easternhealth123.com/MakePayment.aspx


Registration:
You may register by emailing Ping at
pingzhao98@hotmail.com (Eight Pieces Brocade)
pingzhao98@hotmail.com (Tai Chi Sword)
Please insert "Eight Pieces Brocade or Tai Chi Sword" in the subject line of the related link above and include your name, phone number and email address so we may reach you for reminder or any class change.
If you are planning to attend both classes, please register separately for each class.

 
Please prepare a hollow extend collapsible Tai Chi sword before class start. You could purchase it from the following link:
      

http://store.bokleipo.com/index.php?id_product=1114&controller=product

 

 

 

***********************************************************

Tai Chi and Qigong 18 Steps - Level 2

at
WESLEY UNITED METHODIST CHURCH
2540 Center Street, Bethlehem, PA 18017

 

Tai Chi and Qigong – 18 Steps - Level 2

Although we called it level 2 but it is still a program for beginners. The slow, relaxed movements with qi-enhanced breathing deliver vitality and energy to the body while building internal strength, suppleness and stamina as well as leading to a well-aligned body.
(DVD and book available)

For those who already took this class before, you can use this class to refresh your memory and practice. For those who haven't taken it before, you can still join this class as a beginner.

Instructor: Leonard Forte

Dates:
- Thursdays -
May 3rd, 10th and 17th, 2018
5:30 p.m. to 6:30 p.m. (3 classes)

Location:
Class meets in Fellowship Hall
Entrance is in the back of the Church parking area

Fees:
Pay in class - one class - $12
OR
Prepay three classes - $30
at

http://www.easternhealth123.com/MakePayment.aspx


For registration:
You may register by emailing Ping at 
pingzhao98@hotmail.com. Please insert "Tai Chi and Qigong 18 Steps level I" in the subject line and include your name, phone number and email address so we can reach you for reminder or any class change. Payment can be made in class.

Authentic Eastern Health, LLC
610-866-9087


http://www.easternhealth123.com

 ***********************************************************